Vitamin D, VDRs, Mast Cell Activation and Oxidative Stress
Julie Donaldsonvitamin D, VDR, Vitamin D Receptors, autophagy, ROS, reactive oxygen species, pathogens, toxins, methylation, detoxification, histamine, mast cells, mast cell activation, mast cell degranulation, Th 1, Th 2, immune system, innate immune response, Th2 dominance, gut, dysbiosis, intestinal barrier, tight junctions, leaky gut, WBCs, white blood cells, bacteria, viruses, GI inflammation, free radicals, sneezing, wheezing, diarrhea, headaches, nausea, itching, skin flushing, mood swings, hives, joint aches/pains, histamine clearance, blood tests, personalized nutrition, individualized testing, 25-hydroxy, 1, 25-OH, butyrate, antioxidants, Julie Donaldson, oxidative stress, hollow spaces, sinuses, lungs, bladder, skin, inflammasome, sunlight, interferon gamma, inflammation, chronic illness, vitamin D synthesis, inflammatory cytokines, Th1, Th2, mutations, epigenetics, calcium, calcium absorption in the gut, autoimmune disease, psoriasis, diabetes, lupus, MS, rheumatoid arthritis, IBD, inflammatory bowel disease, fibroids, lymphatic memory cells, Th17, Th23, self-tissue, cancer, dermatitis, NF-kappa B, redox collapse, viral infections, bacterial and fungal infections, asthma, multiple sclerosis, cytokines
The Incredible Health Benefits of Glutathione
Julie DonaldsonTGF-β, glutathione, antioxidant, immune system, liver, liver health, health benefits, exogenous antioxidant, Alzheimer's disease, Amyotrophic lateral sclerosis, asthma, autism, celiac disease, chronic fatigue, heavy metal detoxification, lupus, mental health disorders, fatty liver disease, Parkinson's disease, peripheral artery disease, rheumatoid arthritis, autoimmune disease, type 2 diabetes, metabolic syndrome, ulcerative colitis, Chrohn's disease, reactive oxygen species, ROS, free radicals, skin, glutamine, cysteine, glycine, bloodstream, energy, lipid peroxidation, liver disease, personalized nutrition, gallbladder, bile, cholagogic foods, hydration, protein transporter, ATP, inflammatory cytokine, pathogens, pro-fibrogenic, cell survival, homeostasis, Bell curve, fibrotic diseases, injury, chronic illness, poor sleep, pharmaceutical medicines, stress, aging, alcohol, toxicity, inflammation, pyroluria, pyrroles, IVs, nebulizer, milk thistle, lipoic acid, NAC, A2 dairy, sulfur rich foods, cruciferous vegetables, animal protein, eggs, liposomal glutathione, sublingual form, mold toxicity, wildfire smoke, lung stress, lung disease
Weight, the GLP-1 Craze, Natural Alternatives and Your Brain
Julie Donaldsonweight, overweight, GLP-1, GLP-1 receptor agonists, brain, Ozempic®, Trulicity®, Rybelsus®, injections, medications, natural alternatives, obesity, hard-wired, hunter-gatherer societies, sedentary, genetics, fat, sugar, carbohydrates, nutrients, high flavor profile, unconscious, dopamine, neurotransmitter, basal ganglia, lipostat, set point, cancer, asthma, arthritis, sleep apnea, heart diseaes, heart disease, depression, sleep, low energy, inflammation, hypothalamus, leptin, leptin resistance, diabetes, chronic stsress, amygdala, Glucagon-Like-Peptide-1, peptides, proteins, building blocks, cell signaling, immune modulators, gut, short chain fatty acids, SCFAs, food noise, nausea, vomiting, diarrhea, hypoglycemia, insulin, blood glucose, gastroparesis, pancreatitis, thyroid cancer, vision loss, reduced libido, suicidal ideation, hormone, microbiome, appetite, satiety, butyrate, proprionate, acetate, metabolic syndrome, akkermansia muciniphila, bifidobacterium infantis, clostridium infantis, metabolic health, mucin, mucosal barrier, microbiome transplant, fecal transplant, colonization, sun exposure, Vagus nerve, NTS, nucleus tractus solitarius, NEAT, non-exercise activity thermogenesis, MT®, personalized nutrition, core belief work, de-stress, ralaxation, brain healing, individualized testing, holistic telehealth, Julie Donaldson, EWG 2024 "Dirty Dozen", pesticides, BMI, Body Mass Index, type 2 diabetes, sunchokes, asparagus, holistic health, human unconscious behavior, functional health management, VDR, Vitamin D Receptors, ROS, reactive oxygen species, dysbiosis, oxidative stress
The Healing Magic of Frankincense
Julie Donaldsonfrankincense, boswellia, boswellia tree, cancer, inflamm, insulin regulation, cognition, brain function, wounds, colitis, arthritis, asthma, holistic health, holistic telehealth, resin, boswellic acid, 5-lipoxygenase inhibitor, leukotrienes, arachidonic acid, vascular permeability, atheros, NF-kappa B, TNF-α, immune pathways, essential oils, anti-tumor, anti-candida, anti-biofilm, anti-microbial, allergies, liver support, mucosal barrier protection, dysmenorrhea support, HSV-1 support, T cell modulation, mast cell deactivation, anti-histamine, neuronal and brain support, musculoskeletal support, terpenes, monoterpene, triterpene, sesquiterpenes, biosynthetic building blocks, CBD, adaptive immune system, innate immune system, nervous system, neuroimmune loop, dementia, acetylcholinesterase inhibitors, cholinergic system, AD, α-pinene, anti-anxiety, gastroprotective, neuroprotective, oxidative stress, royal Hojari, transdermal delivery, skin absorption, first-pass metabolism, blood brain barrier, inhalation, diffusing, oral supplementation, olfactory nerve, fat solubility, olfactory bulb, limbic system, emotional brain, neurotransmitters, hormonal activities, dermal application, Julie Donaldson, blood circulation, lymph, climate, time of harvest, environmental elements, Stratum corneum, carrier oil, fractionated coconut oil
Spore Biotics vs. Probiotics: Quorum Sensing and Individualizing the Microbiome
Julie Donaldsonspore biotics, Bacillus, probiotics, stomach acid, bile salts, anaerobic, aerobic, laboratory grown, soil spores, healthy soil, lipopolysaccharides, microbiome, endospore, stomach, small intestine, large intestines, quorum sensing, LPS, triglycerides, cardiovascular disease, fatty liver disease, dormant, spore formers, insulin, glucagon, self signaling molecules, natural antibiotics, gram negative bacteria, gram positive bacteria, hospitable environment, inflammatory cytokines, IBD, inflammatory bowel disease, Crohn's Disease, ulcerative colitis, histamine, mast cell, urinary infection, hyperlipidemia, leaky gut, lymphatic system, white blood cells, gene expression, cell densities, glyphosate, SIBO, cold & flu, allergies, asthma, genotoxic compounds, blood brain barrier, spore biotics vs. probiotics, transient period, post-production testing, GRAS, C. difficile, brush border, Alzheimer's disease, telehealth, holistic telehealth