Weight, the GLP-1 Craze, Natural Alternatives and Your Brain
Julie Donaldsonweight, overweight, GLP-1, GLP-1 receptor agonists, brain, Ozempic®, Trulicity®, Rybelsus®, injections, medications, natural alternatives, obesity, hard-wired, hunter-gatherer societies, sedentary, genetics, fat, sugar, carbohydrates, nutrients, high flavor profile, unconscious, dopamine, neurotransmitter, basal ganglia, lipostat, set point, cancer, asthma, arthritis, sleep apnea, heart diseaes, heart disease, depression, sleep, low energy, inflammation, hypothalamus, leptin, leptin resistance, diabetes, chronic stsress, amygdala, Glucagon-Like-Peptide-1, peptides, proteins, building blocks, cell signaling, immune modulators, gut, short chain fatty acids, SCFAs, food noise, nausea, vomiting, diarrhea, hypoglycemia, insulin, blood glucose, gastroparesis, pancreatitis, thyroid cancer, vision loss, reduced libido, suicidal ideation, hormone, microbiome, appetite, satiety, butyrate, proprionate, acetate, metabolic syndrome, akkermansia muciniphila, bifidobacterium infantis, clostridium infantis, metabolic health, mucin, mucosal barrier, microbiome transplant, fecal transplant, colonization, sun exposure, Vagus nerve, NTS, nucleus tractus solitarius, NEAT, non-exercise activity thermogenesis, MT®, personalized nutrition, core belief work, de-stress, ralaxation, brain healing, individualized testing, holistic telehealth, Julie Donaldson, EWG 2024 "Dirty Dozen", pesticides, BMI, Body Mass Index, type 2 diabetes, sunchokes, asparagus, holistic health, human unconscious behavior, functional health management
FAQ's On Personalized Nutrition and Functional Health
Julie DonaldsonMT®, personalized nutrition, keto, vegetarian, COVID, vaccination, liver cleanses, immune system, cholesterol, the truth about cholesterol, bio-identical hormone replacement, BHRT, triglycerides, total cholesterol, low fat, low carbohydrate, NLRP3, inflammasome, nutrient deficiencies, hormetic stressor, hormesis, amino acids, ATP, vitamin D, steroidal hormone, adrenal glands, cortisol, DHEA, DASH, holistic heath practitioner, functional health care, research-based education, holistic telehealth, cardiovascular disease, heart disease, microbiome, metabolic function, insulin, hyperglycemia, thyroid, oral ketone supplementation
Toxins Are Everywhere, Making Us Obese, Diabetic and Low-Energy
Julie Donaldsontoxins, obesity, diabetes, low-energy, obese, diabetic, environmental toxins, air, water, soil, food, toxic chemicals, cancer, brain, nervous system, birth defects, abnormal fetal development, pathogens, epigenetic influences, micro plastics, PFAS, BPAs, heavy metals, oxidative stress, polyfuoroalkyl substances, "forever chemicals", textiles, non-stick pans, liver and kidney damage, EWG, Environmental Working Group, municipal water, freshwater fish, mitochondrial dysfunction, ATP, metabolic homeostasis, BPA, insulin, insulin resistance, fat cells, cardiovascular disease, pro-inflammatory environment, Metabolic Typing®, free radicals, antioxidants, MT®, biochemistry, detoxification, ghee, butyrate, lipophilic-mediated detoxification, Nrf-2, RO, reverse osmosis
Parasites, Heavy Metals, Nutrition, Melatonin and Nighttime: A Survivor's Guide
Julie Donaldsonparasites, heavy metals, nutrition, personalized nutrition, melatonin, circadian rhythms, nighttime, holistic health, holistic telehealth, stool test, contaminated food, freshwater fish, ocean fish, pork, vegetables, lakes, streams, swimming pools, rivers, soil, digestive problems, constipation, diarrhea, gas, muscle and joint pain, fatigue, hunger, bile acid malab, iron deficiency anemia, teeth grinding, skin issues, rashes, eczema, hives, itching, anxiety, yeast infections, herpes outbreaks, headaches, vision problems, compromised immunity, adrenal fatigue, inflammatory state, fat, homeostasis, Metabolic Typing®, MT, zinc, selenium, vitamin A, high fat diet (HFD), macrophage, sugar, microbiota, GI tract, vitamin C, vitamin B12, Metabolic Type®, immune system, liver flukes, mercury, lead, cadmium, cardiovascular, pulmonary, urinary, gastrointestinal, neurological, mercury poisoning, parasites consume heavy metals, neurotoxic effects, brain and nerve damage, mental retardation, behavioral problems, degenerative neurological diseases, blood brain barrier, liver, gonad tissues, antioxidant enzymes, SOD, superoxide dismutase, GSH, glutathione, methylated, full moon, full moon lunar phase, phenotypic plasticity, red blood cells, RBCs, bone marrow, B vitamins, copper, magnesium, insulin, glucocorticoids, vasodilators, blood, temperature changes, detoxification, serotonin, reproductive activity, mobility, immunomodulatory, cytokine production, stress, hormesis, mitochondrial activity, lymphatics, bile production, liver function, lungs, kidneys, sweating, bowel elimination, glymphatic cleansing, phase I liver detoxification, phase II detoxification, water soluble, metabolite, bile synthesis, bile ducts, insomnia, preparation and provocation, MT®, methylation imbalances, Individualized protocols, toxin binders, parasite cleansing protocols, individualized approach
Is Shilajit A Miracle Compound?
Julie Donaldsonshilajit, holistic health, gut health, cardiovascular disease, pain, brain inflammation, anxiety, low energy, musculoskeletal problems, Ayurvedic medicine, rock exudate, fulvic acid, diabetes, neurodegenerative disease, fertility, cholesterol, lipid-reducing, triglycerides, fatty liver disease, antioxidants, SOD, vitamin E, vitamin C, oxidative stress, free radicals, ROS, reactive oxygen species, sperm, infertile, testosterone, follicle stimulating hormone, ovulation, estrus, high altitude sickness, osteoporosis, bone loss, bone health, muscle integrity, regeneration, insulin, pancreas, glucose homeostasis, GABA glycine, inhibitory neurotransmitters, central nervous system, brain stem, spinal cord, cognition, ATP, CoQ10, mitochondria, detox, binders, silica, iron, calcium, copper, lithium, magnesium, manganese, phosphorous, sodium, zinc, heavy metals, methylation, detoxification, microbiome, mucosal barrier, immune system, inflammatory processes, normalizing effect, nontoxic, adaptogen, mold sickness, skin, synergistic, holistic telehealth, personalized nutrition, Metabolic Typing®, mast cell, histamine
Spore Biotics vs. Probiotics: Quorum Sensing and Individualizing the Microbiome
Julie Donaldsonspore biotics, Bacillus, probiotics, stomach acid, bile salts, anaerobic, aerobic, laboratory grown, soil spores, healthy soil, lipopolysaccharides, microbiome, endospore, stomach, small intestine, large intestines, quorum sensing, LPS, triglycerides, cardiovascular disease, fatty liver disease, dormant, spore formers, insulin, glucagon, self signaling molecules, natural antibiotics, gram negative bacteria, gram positive bacteria, hospitable environment, inflammatory cytokines, IBD, inflammatory bowel disease, Crohn's Disease, ulcerative colitis, histamine, mast cell, urinary infection, hyperlipidemia, leaky gut, lymphatic system, white blood cells, gene expression, cell densities, glyphosate, SIBO, cold & flu, allergies, asthma, genotoxic compounds, blood brain barrier, spore biotics vs. probiotics, transient period, post-production testing, GRAS, C. difficile, brush border, Alzheimer's disease, telehealth, holistic telehealth
Nitric Oxide: Heart Disease, Diabetes, Immune Function and What You Need to Know About This Critical Compound
Julie Donaldsonnitric oxide, NO, CVD, cardiovascular disease, diabetes, insulin, endotheium, immune system, circulation, microcirculation, PPIs, proton pump inhibitors, methylation, BH4, biome, microbiome, HCL, UV light, sun exposure, individualized nutrition, nitrates, nitrites, saliva, NOS, L-arginine, oxygen, oxidative stress, advanced glycosylation end products, vascular complications, glucose, lifestyle, GLUT 4, T cells, neutrophils, monocytes, atheroscerosis, L-citrulline, MTHFR, over methylation, under methylation, neuropathy, sleep, stem cell differentiation, vasodilation, ATP, Metabolic Typing®, cognitive decline, BDNF, Brain Derived Neurotrophic Factor, neuroprotective, exercise, endurance, neurotransmission, holistic health, genetic methylation defects, telehealth, personalized nutrition, holistic telehealth
Alzheimer's Disease: Blood Sugar, Aluminum, Bacteria and Staying Ahead of the Threat
Julie DonaldsonAlzheimer's disease, Alois Alzheimer, diabetes, bacteria, aluminum, blood sugar regulation, insulin resistance, high glycemic, inflammation, oxidative stress, glucose, type 3 diabetes, diet, insulin, dementia, Suzanne de la Monte, Metabolic Typing®, stool test, environmental toxicity, brain, calcium, memory loss, depression, hair and tissue mineral analysis, amyloid plaque, curli fibrils, tissue injury, TLR-2, macrophages, microglia, immune response, neurotoxin, petroleum exhaust, vaccinations, small intestine, nasal passages, skin, lungs, detoxification, biofilm, Alzheimer's disease progression, Alzheimer's brain tissue damage
