Curious About Creatine? Here Are The Functional Health Care Perspectives
Julie Donaldsoncreatine, functional health care, conventional medicine, conventional fitness, creatine and muscle building, liver, pancreas, kidneys, red meat, seafood, dairy, vegan, vegetarian, skeletal muscles, creatine phosphate, phosphocreatine, ATP, adenosine triphosphate, neurological support, mitochondrial respiration, Krebs cycle, pyruvate, lactate, LDH, lactodehydrogenase, creatine phosphate system, risks, benefits, pregnancy and breastfeeding, diabetes, bipolar disorder, mania, muscle recovery, oxidant/antioxidant balances, common side effects, nausea, fluid retention, stomach pain, bloating, headaches, anger & irritability, blood chemistry, liposomal, personalized nutrition, dizziness, excess sweating, hyperhidrosis, methylation, undermethylation, methyl cofactors, fitness instructor, mitochondria, exercise, ATP production, lactate dehydrogenase, glycogen
Anti-Aging: New Research on Nutrition, Exercise, Your Nervous System and Hormesis
Julie Donaldsonanti-aging, personalized nutrition, exercise, breathing techniques, healthy sleep, sleep support, hormesis, hormetic stressor, abnormal aging, DNA methylation, holistic health, Metabolic Typing®, epigenetics, DNA damage, DNAmAGE, DNA methylation age, longevity switches, Dr. Mark Hyman, insulin signaling, mTOR signaling, glucose, cell growth, autophagy, amino acids, ATP, sirtuins, oxidative stress, NAD+, microbiome, microflora, NMN, nicotinamide mononucleotide, NR, nicotinamide riboside, AMPK, adenosine 5' monophosphate-activated protein kinase, energy metabolism, curcmin, polyphenols, antioxidants, telomeres, chromosomes, heart disease, cancer, reactive oxygen species, ROS, telomerase, holistic telehealth, Julie Donaldson, nervous system, disease, gut, toxic stress, protein, pancreas, sugars, melatonin, resveratrol, glutathione
Is Shilajit A Miracle Compound?
Julie Donaldsonshilajit, holistic health, gut health, cardiovascular disease, pain, brain inflammation, anxiety, low energy, musculoskeletal problems, Ayurvedic medicine, rock exudate, fulvic acid, diabetes, neurodegenerative disease, fertility, cholesterol, lipid-reducing, triglycerides, fatty liver disease, antioxidants, SOD, vitamin E, vitamin C, oxidative stress, free radicals, ROS, reactive oxygen species, sperm, infertile, testosterone, follicle stimulating hormone, ovulation, estrus, high altitude sickness, osteoporosis, bone loss, bone health, muscle integrity, regeneration, insulin, pancreas, glucose homeostasis, GABA glycine, inhibitory neurotransmitters, central nervous system, brain stem, spinal cord, cognition, ATP, CoQ10, mitochondria, detox, binders, silica, iron, calcium, copper, lithium, magnesium, manganese, phosphorous, sodium, zinc, heavy metals, methylation, detoxification, microbiome, mucosal barrier, immune system, inflammatory processes, normalizing effect, nontoxic, adaptogen, mold sickness, skin, synergistic, holistic telehealth, personalized nutrition, Metabolic Typing®, mast cell, histamine
