Posts tagged hormetic stressor
FAQ's On Personalized Nutrition and Functional Health
Julie DonaldsonMT®, personalized nutrition, keto, vegetarian, COVID, vaccination, liver cleanses, immune system, cholesterol, the truth about cholesterol, bio-identical hormone replacement, BHRT, triglycerides, total cholesterol, low fat, low carbohydrate, NLRP3, inflammasome, nutrient deficiencies, hormetic stressor, hormesis, amino acids, ATP, vitamin D, steroidal hormone, adrenal glands, cortisol, DHEA, DASH, holistic heath practitioner, functional health care, research-based education, holistic telehealth, cardiovascular disease, heart disease, microbiome, metabolic function, insulin, hyperglycemia, thyroid, oral ketone supplementation
Workouts, Emotional Stress and Journaling: The Top 3 Health and Wellness Concerns of Last Year
Julie Donaldsonworkouts, emotional stress, emotional stress management, journaling, emotional maturity, emotional intelligence, developing emotional maturity, Gabor Maté, faith, feelings, core beliefs, control, breathing techniques, breath, nervous system, empowered, acceptance, mental illness, mental health challenges, exercise, resistance training, hormesis, hormetic stressor, dance, hike, high intensity interval training, Qi Gong, Tai Chi, gym, 7, daily steps, aerobic, Metabolic Types®, holistic health, holistic telehealth, Julie Donaldson, body/mind health, brain drain, stream of consciousness journaling, creativity, artistic inspiration, sleep, worries
Anti-Aging: New Research on Nutrition, Exercise, Your Nervous System and Hormesis
Julie Donaldsonanti-aging, personalized nutrition, exercise, breathing techniques, healthy sleep, sleep support, hormesis, hormetic stressor, abnormal aging, DNA methylation, holistic health, Metabolic Typing®, epigenetics, DNA damage, DNAmAGE, DNA methylation age, longevity switches, Dr. Mark Hyman, insulin signaling, mTOR signaling, glucose, cell growth, autophagy, amino acids, ATP, sirtuins, oxidative stress, NAD+, microbiome, microflora, NMN, nicotinamide mononucleotide, NR, nicotinamide riboside, AMPK, adenosine 5' monophosphate-activated protein kinase, energy metabolism, curcmin, polyphenols, antioxidants, telomeres, chromosomes, heart disease, cancer, reactive oxygen species, ROS, telomerase, holistic telehealth, Julie Donaldson, nervous system, disease, gut, toxic stress, protein, pancreas, sugars, melatonin, resveratrol, glutathione
