Butyrate: Powerhouse Influences on Gut Health, Insulin, Histamine and Inflammation
Julie Donaldsonbutyrate, gut health, insulin sensitivity, histamine, inflammation, microbiome, endocannabinoid, gut inflammation, colorectal cancer, colonocytes, autophagy, cell death, gut epithelium, immune surveillance, resistant starch, glycemic control, cholesterol, colon cancer, fermentation, large intestine, colon health, ATP, mitochondria, non-alcoholic fatty liver, green banana flour, acetate, proprionate, hepatic mitochondrial health, metabolic syndrome, cardiovascular disease, detoxification, hormone balance, histone deacetylase inhibitors, gut-skin axis, gut-brain axis, mood, brain, neurotransmission, mast cell activation, oxidative stress, bowel volume, holistic health, holistic telehealth, boiling and cooling
Anti-Aging: New Research on Nutrition, Exercise, Your Nervous System and Hormesis
Julie Donaldsonanti-aging, personalized nutrition, exercise, breathing techniques, healthy sleep, sleep support, hormesis, hormetic stressor, abnormal aging, DNA methylation, holistic health, Metabolic Typing®, epigenetics, DNA damage, DNAmAGE, DNA methylation age, longevity switches, Dr. Mark Hyman, insulin signaling, mTOR signaling, glucose, cell growth, autophagy, amino acids, ATP, sirtuins, oxidative stress, NAD+, microbiome, microflora, NMN, nicotinamide mononucleotide, NR, nicotinamide riboside, AMPK, adenosine 5' monophosphate-activated protein kinase, energy metabolism, curcmin, polyphenols, antioxidants, telomeres, chromosomes, heart disease, cancer, reactive oxygen species, ROS, telomerase, holistic telehealth, Julie Donaldson, nervous system, disease, gut, toxic stress, protein, pancreas, sugars, melatonin, resveratrol, glutathione
PMS, the Immune System and Metabolic Typing® with William Wolcott
Julie DonaldsonMT, Metabolic Typing®, personalized nutrition, ATP, holistic health, holistic telehealth, PMS, William Wolcott, The Metabolic Typing Diet, reproductive cycle, menstruation, homeostatic mechanisms, health, disease, Krebs cycle, mitochondrial respiration, metabolic individuality, homeostasis, engines of metabolism, energy, mood, hormonal shift, metabolic type, immune system, endocrine system, immune cell types, immune pathways, pathogenic stresses, endometrium, endometriosis, heavy bleeding, tissue breakdown, remodeling, repair, Natural killer cells, macrophages, neutrophils, mast cells, dendritic cells, T-regs, natural inflammatory process, leukocytes, autophagy, NKCs, histamine, heparin, blood-thinning, endothelial cells, retrograde menstruation, fallopian tubes, abdomen, pain, pelvic cavity, irregular contractions, epithelium, blood vessels, monocytes, oxidative stress, secretory phase, sex glands, adrenal glands, estrogen, progresterone, individual nutrition, glycocalyx, testing immune markers in the blood, nitric oxide, nitric oxide synthesis, COVID-19, infections, vaccinations, infection, vaccination
Brain and Immune Inflammation: Rising Out of Chronic Physical and Mental Stresses
Julie Donaldsonautophagy, immune system, immune modulation, dopaminergic, chronic inflammation, head injury, mold toxicity, TH1, TH2, Metabolic Typing®, biochemical individuality, ATP, mitochondria, mitochondrial respiration, Krebs cycle, limbic system, neuroplasticity, motivation, low energy, poor cognitive function, mesolithic dopamine (DA), autophagosome, lysosome, interleukin-4, interferon gamma, haematopoietic stem cells, epigenetic deregulations, mitochondrial dynamics, inflammatory cytokines, holistic health care, holistic telehealth, personalized nutrition, brain fog
