Posts tagged holistic telehealth
Weight, the GLP-1 Craze, Natural Alternatives and Your Brain
Julie Donaldsonweight, overweight, GLP-1, GLP-1 receptor agonists, brain, Ozempic®, Trulicity®, Rybelsus®, injections, medications, natural alternatives, obesity, hard-wired, hunter-gatherer societies, sedentary, genetics, fat, sugar, carbohydrates, nutrients, high flavor profile, unconscious, dopamine, neurotransmitter, basal ganglia, lipostat, set point, cancer, asthma, arthritis, sleep apnea, heart diseaes, heart disease, depression, sleep, low energy, inflammation, hypothalamus, leptin, leptin resistance, diabetes, chronic stsress, amygdala, Glucagon-Like-Peptide-1, peptides, proteins, building blocks, cell signaling, immune modulators, gut, short chain fatty acids, SCFAs, food noise, nausea, vomiting, diarrhea, hypoglycemia, insulin, blood glucose, gastroparesis, pancreatitis, thyroid cancer, vision loss, reduced libido, suicidal ideation, hormone, microbiome, appetite, satiety, butyrate, proprionate, acetate, metabolic syndrome, akkermansia muciniphila, bifidobacterium infantis, clostridium infantis, metabolic health, mucin, mucosal barrier, microbiome transplant, fecal transplant, colonization, sun exposure, Vagus nerve, NTS, nucleus tractus solitarius, NEAT, non-exercise activity thermogenesis, MT®, personalized nutrition, core belief work, de-stress, ralaxation, brain healing, individualized testing, holistic telehealth, Julie Donaldson, EWG 2024 "Dirty Dozen", pesticides, BMI, Body Mass Index, type 2 diabetes, sunchokes, asparagus, holistic health, human unconscious behavior, functional health management
ADHD on the Rise: Dopamine, Immunity, Brain Fog and Solutions
Julie DonaldsonADD, ADHD, attention deficit disorder, attention deficit hyperactive disorder, hyperactivity, dopamine, brain fog, immunity, adult ADHD, addiction, impulsivity, inability to pay attention/focus, hyper-focus, overactive mind, poor sleep, insomnia, fatigue, dyslexia, norepinpehrine, serotonin, GABA, comorbid psychiatric disorders, anxiety, depression, genetic, heritable, food sensitivities, additives, food dyes, low protein, heavy metals, emotion, motor control, motivation, cognition, pleasure/reward system, dopamine receptors, dopaminergic system, epigenetic influences, substance use, self-medicating, forgetfulness, difficulty finding words, jumbled thoughts, drowsiness, CDD, Concentration Deficit Disorder, neuroimmune loop, cytokines, inflammation, antibodies, autoimmune, homeostasis, brain, nervous system, Metabolic Typing®, personalized nutrition, blood chemistry, hair analysis, amino acids testing, Dutch hormone testing, exercise, breathing, air pollution, VOCs, holistic telehealth, root causes, environmental, Julie Donaldson, vitamin D, amino acids, digestion, gut stress, abnormal glucose tolerance, dopamine synthesis, Dr. James Greenblatt, Psychiatry Redefined, Shirley Lacy PhD, tyrosine, phenylalanine, executive function, learning, memory, behavior, reward and pleasure, impulse control disorders, healthy diets, junk food diets, neuropeptides, synapse, neurotransmitter, postsynaptc, MTHFR, polymorphisms, 1298AC polymorphism, MTHFR mutations, B vitamins, zinc, selenium, magnesium
Cholesterol and the Big Fat Myths
Julie Donaldsoncholesterol, myths, saturated fat, CVD, cardiovascular disease, personalized nutrition, fatty acids, LDL, HDL, total cholesterol, endotoxin load, chronic low-grade inflammation, chronic inflammation, taurine, diet dogma, healthy bacteria, gut, heart attack, Stephanie Seneff, PhD, blood vessels, red blood cells, endocalyx, cholesterol sulfate, sunlight exposure, vitamin D, vitamin K, mortality rates, holistic health, arteries, capillaries, plaque, frictionless surface, bacteria, viruses, molds, fungi, diabetes, metabolic syndrome, insulin resistance, obesity, statins, atherosclerosis, co-Q10, triglycerides, foam cells, macrophage, alcohol consumption, excessive nutrient intake, methylation, methyl donors, liver, muscles, homocysteine, betaine, choline, methionine, meat, eggs, dairy, grains, beets, spinach, beans, MT®, CYP enzymes, bile acids, bile ducts, bergamot, artichoke, NAC, glyphosate, cruciferous vegetables, glutathione, glucosamine sulfate, chondroitin sulfate, MSM, holistic telehealth, muscle, energy, low cholesterol, neuropsychiatric diseases, cell membrane, permeability, homeostasis, neuronal injury, neuropsychiatric disorders, depression, anxiety, bowels, kidneys, bladder, detoxification, solutions, ATP, Krebs cycle, nitric oxide
Exploding Cancer Rates and Toxicity: Holistic Health Matters
Julie Donaldsoncancer, toxicity, childhood cancers, obestity, obesity, smoking, nutrition, personalized nutrition, MT®, epigenetic, genetic, genes, gene mutation, DNA, holistic health, cancer rates, pathogens, HPV, H pylori, inflammation, immune system, chronic inflammation, immune modulatory processes, tissue damage, loss of tissue function, damaged cells, epigenetic influences, alcohol, immunosenescence, adaptive immune system, asymptomatic, prostate cancer, breast cancer, colon cancer, lung cancer, endocrine-disrupting chemicals, plastics, microplastics, petrochemicals, PFAS, aluminum, heavy metals, phlalates, mercury, lead, arsenic, pesticides, biochemical stresses, therapeutic protocols, mental and emotional stresses, holistic telehealth, leukocytes, microcirculation, uremic toxin secretion, brain, Vagus nerve, nervous system, Bell Curve, detoxification, de-stressing, self awareness, investigation
Aluminum Prevalence, Health Risks and Effective Protection
Julie Donaldsonaluminum, aluminum toxicity, light metal, aluminum prevalence, environmental factors, car exhaust, soil, acid rain, water, industrial manufacturing, jet exhaust, diesel, holistic health, hair analysis, personalized nutrition, Alzheimer's disease, epilepsy, autism, autism spectrum disorders, ASD, graphene, blood-brain barrier, blood-air barrier, blood-testes barrier, blood-placental barrier, organs, tissues, neurotoxicity, cloud seeding, geo-engineering, atmospheric change, baby formula, toothpaste, anti-perspirant, aspirin, antacids, vaccines, cloud seeding process, atmospheric transport, structural and functional abnormalities, methylation, excretion patttern, holistic telehealth, infant/toddler aluminum exposure, inflammatory cytokines, joint damage, oxidative stress, inhibition of cartilage formation, poor microbiome diversity, cardiovascular disease, excretion pattern
The Healing Magic of Frankincense
Julie Donaldsonfrankincense, boswellia, boswellia tree, cancer, inflamm, insulin regulation, cognition, brain function, wounds, colitis, arthritis, asthma, holistic health, holistic telehealth, resin, boswellic acid, 5-lipoxygenase inhibitor, leukotrienes, arachidonic acid, vascular permeability, atheros, NF-kappa B, TNF-α, immune pathways, essential oils, anti-tumor, anti-candida, anti-biofilm, anti-microbial, allergies, liver support, mucosal barrier protection, dysmenorrhea support, HSV-1 support, T cell modulation, mast cell deactivation, anti-histamine, neuronal and brain support, musculoskeletal support, terpenes, monoterpene, triterpene, sesquiterpenes, biosynthetic building blocks, CBD, adaptive immune system, innate immune system, nervous system, neuroimmune loop, dementia, acetylcholinesterase inhibitors, cholinergic system, AD, α-pinene, anti-anxiety, gastroprotective, neuroprotective, oxidative stress, royal Hojari, transdermal delivery, skin absorption, first-pass metabolism, blood brain barrier, inhalation, diffusing, oral supplementation, olfactory nerve, fat solubility, olfactory bulb, limbic system, emotional brain, neurotransmitters, hormonal activities, dermal application, Julie Donaldson, blood circulation, lymph, climate, time of harvest, environmental elements, Stratum corneum, carrier oil, fractionated coconut oil
The Dark Side of Fluoride: Skin Issues, Gut Disruption and Pineal Stress
Julie Donaldsonfluoride, halogen, chlorine, skin conditions, leaky gut, gut health, pineal gland, oxidative stress, teeth, municipal drinking water, water, fluorosilicic acid, shower, bathing, fluoride-induced oxidative stress, melatonin, immune system, nervous system, cardiovascular, alkaline phosphatase, gut permeability, brush border, sodium, potassium, electrical currents, endotoxins, zinc, glandular function, antioxidant, oncostatic, calcification, sleep apnea, sleep disturbances, thyroid disease, brittle bones, perioral dermatitis, detoxification, telehealth, holistic telehealth, anxiety, depression, excitation, inhibition, mood disorders, neurotoxic, brain, curcumin, cognitive impairment, neurotoxin, early brain development, neurotoxicant
Brilliant Gut Health With Spore Biotics and Ancient Mineral Acids
Julie Donaldsonspore biotics vs. probiotics, spore biotics, soil spores, probiotics, humic acid, gut health, holisitc health, bacillus, colonization, GI tract, adhesion, bio-therapeutic properties, diversity, microbiome, antimicrobial, antioxidant, immune modulation, biofilm reduction, toxin protection, cell survival, glutathione, gut permeability, anti-cancer, cholesterol regulation, fibrinogen inhibition, candida inhibition, spleen, lymphocyte support, diarrhea, gingivitis, pathogen reduction, dysbiosis amelioration, beneficial microbial population, intestinal mucosa, monoculture, Vandana Shiva, Dr. Zach Bush, ION Gut Health, glyphosate, redox, humic extract, saccharomyces boulardii, akkermansia, diabetes, metabolic syndrome, mucins, mucus, personalized nutrition, MT®, stool testing, maintenance protocols, body/mind care, nervous system, core belief system, holistic telehealth, True Nature Health Consulting, leaky gut, tight junctions, phyla bacteria, Firmicutes, Bacteroidetes, SCFAs, short chain fatty acids, epithelial barrier, gut homeostasis, Julie Donaldson, biofilm, redox molecules, liquid circuit board, when probiotics matter, multiple sclerosis, colorectal cancer, pH balance, remodeling of the microbiome, immunity
The Power of Breath and Qi Gong in Healing the Vagus Nerve
Julie DonaldsonQi gong, tai chi, breath, Vagus nerve, Contemplative Activities, ContActs, multi-modal, movement, meditation, muscle relaxation, breathing practices, HRV, heart rate variability, rhythmic breathing, Huberman Lab, autonomic nervous system, parasympathetic nervous system, PNS, sympathetic nervous system, SNS, stress relief, attention training, affect training, cognition, body awareness, coherence, chaos, feedback loop, organs, glands, brain, Jacob Chinn, medical Qi gong, lungs, bone density, personalized nutrition, core belief work, exercise, holistic telehealth, Julie Donaldson, balance, stress reduction, mental health, attention, attention deficit, alternative health care, long exhalation, respiration, respiratory Vagal stimulation
The Seasonal Flu and Holistic Health Choices
Julie Donaldsonflu, influenza, holistic health, holistic telehealth, homeopathic, microdosing, holistic health care, side effects, headaches, body aches, fever, respiratory distress, seizures, Guillain-Barre Syndrome, vaccine effectiveness, respiratory infection, CDC, flu shots, flu nosode, mutations, antibodies, VAERS, acute immune attack, Bell Curve, nausea, respiratory stress, acetaminophen, Autism Spectrum Disorder, Metabolic Type®, sun exposure, vitamin D, exercise, vitamin C, zinc, zinc ionophore, de-stress, vaccine, hemagglutinin (HA), PCR, polymerase chain reaction, efficacy, immune system, like cures like, virions, exosomes, membrane, immunology, immune response, host, research, oscillococcinum, information carriers, expression of human genetics, cellular communication, outdated theory, DNA, RNA, preventative flu therapies, germ theory, host/pathogen relationship, environmental conditions, epigenetic health, Julie Donaldson, True Nature Health Consulting, respiratory failure, shock, kidney injury, heart attack, death, hypotension, ICU, hypoxia
Your Biography, Biology and Emotional Intelligence
Julie Donaldsonbiography, biology, emotional intelligence, physical illness, mental/emotional stress, body/mind connections, The Biology of Belief, Bruce Lipton PhD, Anatomy of the Spirit, Caroline Myss, core beliefs, thoughts, feelings, actions, coping mechanisms, honesty, intimacy, breathing techniques, stream of consciousness journaling, morning pages, Julia Cameron, The Artist's Way, shadow work, human archetypes, Carl Jung, nature, massage, exercise, yoga, Qi gong, spiritual bypassing, Danielle LaPorte, conflict, self awareness, holistic telehealth, holistic health, wellness biology & biography, wellness biology and biography, Saboteur, Trickster, Critic, awareness, shame, overloaded nervous system
Butyrate: Powerhouse Influences on Gut Health, Insulin, Histamine and Inflammation
Julie Donaldsonbutyrate, gut health, insulin sensitivity, histamine, inflammation, microbiome, endocannabinoid, gut inflammation, colorectal cancer, colonocytes, autophagy, cell death, gut epithelium, immune surveillance, resistant starch, glycemic control, cholesterol, colon cancer, fermentation, large intestine, colon health, ATP, mitochondria, non-alcoholic fatty liver, green banana flour, acetate, proprionate, hepatic mitochondrial health, metabolic syndrome, cardiovascular disease, detoxification, hormone balance, histone deacetylase inhibitors, gut-skin axis, gut-brain axis, mood, brain, neurotransmission, mast cell activation, oxidative stress, bowel volume, holistic health, holistic telehealth, boiling and cooling
The Incredible Coffee Enema
Julie Donaldsoncoffee enema, detoxification, bile, glutathione, liver, hepatic duct, sigmoid colon, enteropathic circulation, gallbladder, holistic health, telehealth, enterohepatic circulation, cancer protection, purification of bile, palmitic acid, caffeine, vagus nerve, glutathione s-transferase, breathing techniques, nervous sytem, Max Gerson, Max Gerson M.D., Gerson method, free-radical production, accelerated aging, intestinal gas, blood sugar, holistic health care, holistic telehealth, Julie Donaldson, parasite eradication, gall bladder, palpitations, carcinogens, degenerative disease
FAQ's On Personalized Nutrition and Functional Health
Julie DonaldsonMT®, personalized nutrition, keto, vegetarian, COVID, vaccination, liver cleanses, immune system, cholesterol, the truth about cholesterol, bio-identical hormone replacement, BHRT, triglycerides, total cholesterol, low fat, low carbohydrate, NLRP3, inflammasome, nutrient deficiencies, hormetic stressor, hormesis, amino acids, ATP, vitamin D, steroidal hormone, adrenal glands, cortisol, DHEA, DASH, holistic heath practitioner, functional health care, research-based education, holistic telehealth, cardiovascular disease, heart disease, microbiome, metabolic function, insulin, hyperglycemia, thyroid, oral ketone supplementation