The 1st Chakra, Tribal Energy and What It Means for Health
Julie Donaldson1st chakra, root chakra, tribal energy, health, tribe, tribal commands, Sanskrit, nerve bundles, organs, glands, adrenal glands, mental/emotional expressions, base of the spine, Earth, foundation of our being, grounding, stability, safety, security, anxious, disconnected, ancient traditions, nutrition, legs and feet, vital energy, subconscious minds, "us" and "them", tribal bonding, hunter-gatherer societies, modern day, repression, constraint, awareness, self-exploration, core belief, mental health stresses, politics, David Brooks, Bill Bishop, thoughts, feelings, actions, biography becomes biology, lifestyle, curiosity, mindfulness, mindlessness, Ellan Langer, rooted, safe, anchored, dynamic, protected, loved, grounded, whole, Belonging: Returning Ourselves Home, Toko-Pa Turner, transpersonal choice, intrapersonal choice, ancestral energy
Happiness or Well-Being? Set Points and Subjective Well-Being in the Quest for a Positive Life Journey
Julie Donaldsonhappiness, happiness set-point, subjective well-being, play, peace, "Big Five" personality traits, happiness curve, economics, environment, health, politics, demographics, pubic health, wealth, wealth disparity, Satisfaction with Life Scale, healing, healing journey, core beliefs, trauma, ACEs, Adverse Childhood Experiences, visceral experience, life skill, able to cope, optimistic, belonging, smile, purpose, temperament, emotions, mood, resilience, genetics, familial environment, telehealth, holistic telehealth
