The 1st Chakra, Tribal Energy and What It Means for Health
Julie Donaldson1st chakra, root chakra, tribal energy, health, tribe, tribal commands, Sanskrit, nerve bundles, organs, glands, adrenal glands, mental/emotional expressions, base of the spine, Earth, foundation of our being, grounding, stability, safety, security, anxious, disconnected, ancient traditions, nutrition, legs and feet, vital energy, subconscious minds, "us" and "them", tribal bonding, hunter-gatherer societies, modern day, repression, constraint, awareness, self-exploration, core belief, mental health stresses, politics, David Brooks, Bill Bishop, thoughts, feelings, actions, biography becomes biology, lifestyle, curiosity, mindfulness, mindlessness, Ellan Langer, rooted, safe, anchored, dynamic, protected, loved, grounded, whole, Belonging: Returning Ourselves Home, Toko-Pa Turner, transpersonal choice, intrapersonal choice, ancestral energy
Alzheimer's Disease/Dementia: Oxidative Stress, Vitamin D and Metal Ion Levels
Julie DonaldsonAlzheimer's disease, dementia, vitamin D, zinc, copper, iron, oxidative stress, pollution, radiation, toxins, pesticides, heavy metals, diet, lifestyle, inophores, iron chelator, curcumin, quercetin, Metabolic Typing®, individualized nutrition, blood sugar regulation, pathogens, immune system, trace minerals, gray matter, trace mineral, brain hemoglobin, amyloid Beta, Aβ, cytoplasm, extracellular, intracellular, glutamate, cortex, memory, cognition, ATP, ROS, reactive oxygen species, neurons, glial cells, solutions, holistic health, holistic telehealth, vitamin K, vitamin A, vitamin C, vitamin E, stroke, pH, blood brain barrier, personalized nutrition
Nitric Oxide: Heart Disease, Diabetes, Immune Function and What You Need to Know About This Critical Compound
Julie Donaldsonnitric oxide, NO, CVD, cardiovascular disease, diabetes, insulin, endotheium, immune system, circulation, microcirculation, PPIs, proton pump inhibitors, methylation, BH4, biome, microbiome, HCL, UV light, sun exposure, individualized nutrition, nitrates, nitrites, saliva, NOS, L-arginine, oxygen, oxidative stress, advanced glycosylation end products, vascular complications, glucose, lifestyle, GLUT 4, T cells, neutrophils, monocytes, atheroscerosis, L-citrulline, MTHFR, over methylation, under methylation, neuropathy, sleep, stem cell differentiation, vasodilation, ATP, Metabolic Typing®, cognitive decline, BDNF, Brain Derived Neurotrophic Factor, neuroprotective, exercise, endurance, neurotransmission, holistic health, genetic methylation defects, telehealth, personalized nutrition, holistic telehealth
