The 1st Chakra, Tribal Energy and What It Means for Health
Julie Donaldson1st chakra, root chakra, tribal energy, health, tribe, tribal commands, Sanskrit, nerve bundles, organs, glands, adrenal glands, mental/emotional expressions, base of the spine, Earth, foundation of our being, grounding, stability, safety, security, anxious, disconnected, ancient traditions, nutrition, legs and feet, vital energy, subconscious minds, "us" and "them", tribal bonding, hunter-gatherer societies, modern day, repression, constraint, awareness, self-exploration, core belief, mental health stresses, politics, David Brooks, Bill Bishop, thoughts, feelings, actions, biography becomes biology, lifestyle, curiosity, mindfulness, mindlessness, Ellan Langer, rooted, safe, anchored, dynamic, protected, loved, grounded, whole, Belonging: Returning Ourselves Home, Toko-Pa Turner, transpersonal choice, intrapersonal choice, ancestral energy
Creating Wonder and Intrigue From The Simple: A True Nature Approach to Healing
Julie Donaldsonfood addiction, awareness, curiosity, daily practice, nutrition, Metabolic Typing®, Einstein, Elizabeth Gilbert, individualized nutrition, intuition, macronutrients, micronutrients, core beliefs, emotions, digestion
