Workouts, Emotional Stress and Journaling: The Top 3 Health and Wellness Concerns of Last Year
Julie Donaldsonworkouts, emotional stress, emotional stress management, journaling, emotional maturity, emotional intelligence, developing emotional maturity, Gabor Maté, faith, feelings, core beliefs, control, breathing techniques, breath, nervous system, empowered, acceptance, mental illness, mental health challenges, exercise, resistance training, hormesis, hormetic stressor, dance, hike, high intensity interval training, Qi Gong, Tai Chi, gym, 7, daily steps, aerobic, Metabolic Types®, holistic health, holistic telehealth, Julie Donaldson, body/mind health, brain drain, stream of consciousness journaling, creativity, artistic inspiration, sleep, worries
Eating Disorders and Their Associations With Prior Infectious History
Julie Donaldsoneating disorders, anorexia nervosa, bulimia nervosa, unspecified eating disorders, microbiome, infectious history, bacteria, viruses, anti-fungal, antibiotic, anti-viral, neurotransmission, neurotransmitter, dopamine, serotonin, nervous system, immune system, immune response, immune modulation, nutrition, toxic burden, psychological stress, holistic care, shame, stigma, mental illness, GABA, neuromodulators, appetite control, homeostasis, meditation, yoga, therapy, journaling, core belief work, nutrient cofactors, biofilm, CRH, corticotropic releasing hormone, NF-kappa B, holistic health, holistic telehealth
