Curious About Creatine? Here Are The Functional Health Care Perspectives
Julie Donaldsoncreatine, functional health care, conventional medicine, conventional fitness, creatine and muscle building, liver, pancreas, kidneys, red meat, seafood, dairy, vegan, vegetarian, skeletal muscles, creatine phosphate, phosphocreatine, ATP, adenosine triphosphate, neurological support, mitochondrial respiration, Krebs cycle, pyruvate, lactate, LDH, lactodehydrogenase, creatine phosphate system, risks, benefits, pregnancy and breastfeeding, diabetes, bipolar disorder, mania, muscle recovery, oxidant/antioxidant balances, common side effects, nausea, fluid retention, stomach pain, bloating, headaches, anger & irritability, blood chemistry, liposomal, personalized nutrition, dizziness, excess sweating, hyperhidrosis, methylation, undermethylation, methyl cofactors, fitness instructor, mitochondria, exercise, ATP production, lactate dehydrogenase, glycogen
Healthy Fat vs. Fat Storage: What's Really Needed and What's in the Way
Julie Donaldsonfat, leptin, hypothalmus, Metabolic Typing®, individualized nutrition, toxins, methylation, thyroid, hypothyroid, metabolism, fat storage, triglycerides, inflammation, hormones, vital organs, body temperature, T cells, innate immune response, enterocytes, glycocalyx, endothelial cells, leptin resistance, insulin resistance, glucose, glycogen, lipogenesis, glucose-insulin response, digestion, grazing, sleep, exercise, cortisol, stress, adipose tissue, brain, nervous system, calories, BMI, Body Mass Index, holistic telehealth
Fatty Liver Disease: It's on the Rise and Dangerous, but Preventable
Julie Donaldsonfatty liver disease, NAFL, Non Alcoholic Fatty Liver, obesity, diabetes, insulin resistance, glycogetn, glycogen, glycogenolysis, glucagon, liver, liver health, NASH, liver cell damage, individualized nutrition, biochemical individuality, fuel overload, green banana flour, resistant starch, Metabolic Typing®, metabolic syndrome, homeostatic mechanisms, triglycerides, Body Mass Index, BMI, waist circumference, prevention, homeostasis, fatty acid oxidation, glucose metabolism, GGT, glutathione, milk thistle, ketones, hepatocytes, exercise, childhood obesity, heavy metals, toxin binders, mercury, cadmium, arsenic, copper, lead, prediabetes, CDC Division of Diabetic Translation, holistic health, telehealth, personalized nutrition, black seed oil
