Fiber "Maxxing": Facts and Misleading Information
Julie Donaldsonfiber, fiber fad, fiber maxxing, holistic health, personalized nutrition, William Wolcott, natural selection, genetic mutation, adaptation, survival of the fittest, MT®, Metabolic Typing®, biochemically unique, genetic microbiome, resistant starch, insoluble fiber, soluble fiber, polyphenols, SCFAs, short chain fatty acids, gut barrier integrity, metabolism, butyrate, proprionate, acetate, gluconeogenesis, lipid metabolism, appetite regulation, gut health, inflammation, beta glucans, Julie Donaldson, micronutrients, gas, bloating, stomach cramps, diarrhea, constipation, hunger, blood sugar dysregulation, bacterial metabolism
Parasites, Heavy Metals, Nutrition, Melatonin and Nighttime: A Survivor's Guide
Julie Donaldsonparasites, heavy metals, nutrition, personalized nutrition, melatonin, circadian rhythms, nighttime, holistic health, holistic telehealth, stool test, contaminated food, freshwater fish, ocean fish, pork, vegetables, lakes, streams, swimming pools, rivers, soil, digestive problems, constipation, diarrhea, gas, muscle and joint pain, fatigue, hunger, bile acid malab, iron deficiency anemia, teeth grinding, skin issues, rashes, eczema, hives, itching, anxiety, yeast infections, herpes outbreaks, headaches, vision problems, compromised immunity, adrenal fatigue, inflammatory state, fat, homeostasis, Metabolic Typing®, MT, zinc, selenium, vitamin A, high fat diet (HFD), macrophage, sugar, microbiota, GI tract, vitamin C, vitamin B12, Metabolic Type®, immune system, liver flukes, mercury, lead, cadmium, cardiovascular, pulmonary, urinary, gastrointestinal, neurological, mercury poisoning, parasites consume heavy metals, neurotoxic effects, brain and nerve damage, mental retardation, behavioral problems, degenerative neurological diseases, blood brain barrier, liver, gonad tissues, antioxidant enzymes, SOD, superoxide dismutase, GSH, glutathione, methylated, full moon, full moon lunar phase, phenotypic plasticity, red blood cells, RBCs, bone marrow, B vitamins, copper, magnesium, insulin, glucocorticoids, vasodilators, blood, temperature changes, detoxification, serotonin, reproductive activity, mobility, immunomodulatory, cytokine production, stress, hormesis, mitochondrial activity, lymphatics, bile production, liver function, lungs, kidneys, sweating, bowel elimination, glymphatic cleansing, phase I liver detoxification, phase II detoxification, water soluble, metabolite, bile synthesis, bile ducts, insomnia, preparation and provocation, MT®, methylation imbalances, Individualized protocols, toxin binders, parasite cleansing protocols, individualized approach
Oxalates, Sulfates, and Balances in Methylation and Gut Function
Julie Donaldsonoxalates, sulfates, homocysteine, CBS, transsulfuration, sulfation, neurotransmitters, nervous system disorders, MTHFR, phenolic compounds, SIBO, cysteine, taurine, methionine, glycine, glutamine, glutathione, hormones, toxins, heavy metals, methylation, vitamin B6, calcium, liver, kidneys, gut, Sat1 transport protein, amino acids, fungus, candda, mold, estrogen, arabinose, ASD, autism spectrum disorders, glyphosate, molybdenum, spinach, nuts, chocolate, potatoes, sweet potatoes, grains, SAM, SAH, bones, brain, phase II detoxification, kidney stones, leaky gut syndrome, vulvodynia, vitamin C, glycoxalic acid, GI tract, mucous membrane, hyperoxaluria type II, autoimmune disease, pain, joints, sulfur rich foods, fatty liver, cholesterol, pesticides, gas, diarrhea, constipation, IBS, oxalate deposition, hydrogen sulfide, Sat1 transporter, dysbiosis, holistic health, gut health, holistic health care, telehealth, holistic telehealth
The Energy of the Gallbladder
Julie Donaldsongallbladder, liver, gallstones, gallbladder attacks, bilirubin, liver cell damage, fatty liver, CCK, cholecystokinin, Metabolic Typing®, heavy metal toxicities, phase III detoxification, coffee enema, Yin, Yang, passion, inspiration, action, assertiveness, dreams, energy expressions, right quadrant pain, poor fat digestion, low energy, shoulder/neck pain, dark urine, rapid heartbeat, parasitic infections, holistic telehealth, personalized nutrition, liver/gallbladder flush, cleanses, nausea, bloating, gas, vitamin D, vitamin K, vitamin E, solubilized, emulsified, small intestine, bile acids, biliary stasis, recirculation of toxins, gall stones
