Glutathione - Your Body's Major Health-Protecting Powerhouse
Julie Donaldsonglutathione, antioxidant, cancer protection, oxidative stress, detoxification, phase I liver detoxification, phase II detoxification, holistic health, holistic telehealth, glutamic acid, glycine, cysteine, NAC, N-acetyl cysteine, GSSG, GSH, reduced glutathione, mitochondria, mitochondrial respiration, ATP, genetics, disease, toxins, environment, methylation, heavy metal toxicity, mold toxicity, under-methylation, TGF-beta, fibrosis, inflammation, TGF-ß, chemicals, hormone metabolites, xenobiotics, neurological, cardiovascular, metabolic, glandular, GGT, gamma glutamyl transferase, sublingual form, liver, buccal mucosa, hepatic first-pass effect
Is Shilajit A Miracle Compound?
Julie Donaldsonshilajit, holistic health, gut health, cardiovascular disease, pain, brain inflammation, anxiety, low energy, musculoskeletal problems, Ayurvedic medicine, rock exudate, fulvic acid, diabetes, neurodegenerative disease, fertility, cholesterol, lipid-reducing, triglycerides, fatty liver disease, antioxidants, SOD, vitamin E, vitamin C, oxidative stress, free radicals, ROS, reactive oxygen species, sperm, infertile, testosterone, follicle stimulating hormone, ovulation, estrus, high altitude sickness, osteoporosis, bone loss, bone health, muscle integrity, regeneration, insulin, pancreas, glucose homeostasis, GABA glycine, inhibitory neurotransmitters, central nervous system, brain stem, spinal cord, cognition, ATP, CoQ10, mitochondria, detox, binders, silica, iron, calcium, copper, lithium, magnesium, manganese, phosphorous, sodium, zinc, heavy metals, methylation, detoxification, microbiome, mucosal barrier, immune system, inflammatory processes, normalizing effect, nontoxic, adaptogen, mold sickness, skin, synergistic, holistic telehealth, personalized nutrition, Metabolic Typing®, mast cell, histamine
Alzheimer's Disease/Dementia: Oxidative Stress, Vitamin D and Metal Ion Levels
Julie DonaldsonAlzheimer's disease, dementia, vitamin D, zinc, copper, iron, oxidative stress, pollution, radiation, toxins, pesticides, heavy metals, diet, lifestyle, inophores, iron chelator, curcumin, quercetin, Metabolic Typing®, individualized nutrition, blood sugar regulation, pathogens, immune system, trace minerals, gray matter, trace mineral, brain hemoglobin, amyloid Beta, Aβ, cytoplasm, extracellular, intracellular, glutamate, cortex, memory, cognition, ATP, ROS, reactive oxygen species, neurons, glial cells, solutions, holistic health, holistic telehealth, vitamin K, vitamin A, vitamin C, vitamin E, stroke, pH, blood brain barrier, personalized nutrition
Nuts: Nutrition, Mycotoxins and Delicious Recipes
Julie Donaldsonnuts, tree nuts, mold and mycotoxins, mold, mycotoxins, aspergillus, ochratoxins, aflatoxins, gut health, holistic health, holistic telehealth, mold toxicity, soaking, rinsing, dehydrating, mold and mycotoxin sensitivity, HLA-DR, hypochlorous acid, vitamins, antioxidants, minerals, protein, fat, carbohydrate, blood sugar regulation, weight, cardiovascular protection, inflammation, copper, phosphorus, selenium, vitamin E, magnesium, soluble fiber, almonds, walnuts, cashews, Brazil nuts, pecans, hemp seed, macadamia nuts, hazelnuts, chestnuts, pistachios, pine nuts, detoxification, thyroid health, iron synthesis, Metabolic Type®
Anxiety: Your Gut, Brain, HPA, Detox and Functional Health Care
Julie Donaldsonanxiety, gut, brain, HPA, detox, functional health care, hypothalamus-pituitary axis, mental health, peace, happiness, ACEs, Adverse Childhood Experiences, well-being, de-stigmatize, neurotransmitters, gut-brain-axis, central nervous system, gut microbiota, dysbiosis, intestinal bowel disease, leaky gut, leaky gut syndrome, microbiome, bacteria, fungi, intestinal permeability, mucosa, inflammatory, autoimmune, cytokins, blood-brain barrier, TNF-alpha, serotonin, dopmaine, neuromodulator, digestive system, healthy gut bacteria, gut motility, probiotics, non-probiotic treatment, immune status, blood tests, Th1, Th2, corticotropic releasing hormone, adenohypophysis, ACTH, cortisol, stress hormone, negative feedback signal, HPA dysregulation, adrenatline, noradrenaline, pituitary gland, thyroid gland, hyperthyroid, panic attacks, methylation, MTHFR, CBS, COMT, glyphosate, heavy metals, pesticides, petrochemicals, B12, B6, zinc, folate, lecithin, selenium, molybdenum, choline, root cause, Metabolic Typing®, nutritional assessment, personalized program, stress, antibiotics, SAS, sympathoadrenal medullary system, anticipatory anxiety, chronic stress, fight-flight-freeze response, individualized nutrition, homeostatic mechanisms, body temperature, blood sugar regulation, gas exchange, respiration, blood pressure, electrolyte status, energy, Catechol-O-Methyltransferase, cognition, enzymes, glucuronidation, telehealth, gut health, holistic health, CBD, anxiety symptoms, doom, danger, irregular heartbeat, holistic health care, pyroluria, holistic telehealth, 5-4-3-2-1 Method, breathing techniques, Qi gong, grounding
Bone Loss, Elevated Homocysteine, Individualized Nutrition and Cardiovascular Disease: Exploring New Testing and Functional Support
Julie Donaldsonosteoporosis, osteopenia, bone loos, bone loss, homocysteine, individualized nutrition, cardiovascular disease, DEXA scan, TBS, trabecular bone score, collagen, collagenous matrix, extracellular matrix, nitric oxide, calicum, vitamin D, B vitamins, folate, brain, nervous system, mortality, bone density, tensile strength, elasticity, bone integrity, bone formation, bone resorption, osteoblasts, osteoclasts, bone cells, bone remodeling, proteins, bone mineralization, bone mass, risk factors, alcoholism, low BMI, hypogonadism, hyperparathyroidism, IBD, gluten intolerance, neuromuscular disorders, Parkinson's disease, Alzheimer's disease, ATP, Krebs cycle, minerals, methionine, cysteine, CBS pathway, MTHFR, ROS, reactive oxygen species, oxidative stress, immune responses, MMPs, matrix metalloproteinases, endothelial dysfunction, coronary artery disease, atheros, T score, thyroid, parathyroid, exercise, weight-bearing exercise, toxins, gut health, telehealth, holistic health, holistic telehealth, collagen peptides, OSA, REMS, orthosilicicic acid, radio frequency ecographic multi spectrometry, ultrasound, radiation, grounding, OsteoStrong, personalized nutrition, Julie Donaldson, True Nature Health Consulting
CBD and Its Healing Powers: Modulation Of Your Body's High Energy Systems
Julie DonaldsonCBD, endocannabanoid system, ECS, neurotransmission, immune system, immune modulation, bone healing, brain, stress, methylation, G-proteins, GTP, GDP, chemokines, interleukins, cytokins, TH1, TH2, chronic inflammation, mineralization, collagenous matrix, fight/flight response, motor coordination, pain perception, memory, Alzheimer's disease, neurological disorders, GI tract, non-psychoactive, GPCRs, EBV, Herpes family viruses, CFS, fibromyalgia, heart disease, mitochondria, ATP, eating disorders, epilepsy, autoimmune encephalitis, interferon, CBDA, CBG, cytokine activation, cytokine storm, plant extracts, SARS CoV-2, antiviral agent, viral replication, spike protein, ACE-2, endothelial cells, arteries, heart, kidney, protease, telehealth, holistic health, holistic health care, holistic telehealth
Vagus Nerve Function, the Thyroid, and Transcutaneous Nerve Stimulation
Julie Donaldsonthyroid disease, thyroid dysfunction, thyroid hormones, hypothyroidism, hypothyroid, TSH, TRH, thyroid stimulating hormone, thyrotropin releasing hormone, hypothalamus, pituitary gland, HPA axis, hypothalamus-pituitary axis, Vagus nerve, vagus nerve stimulation, tVNS, transcutaneous vagal nerve stimulation, tragus, afferent, efferent, cholinergic, choline, liver, glyphosate, gastric motility, HCL, enzymes, GI tract, inflammation, neuroimmune loop, iodine, minerals, calcium, phosphorus, calcitonin, T4, T3, thyroxine, triiodothyronine, iodine rich foods, thyroid gland, estrogen, SIBO, selenium, histamine, weight, dry hair, fatigue, insomnia, cold extremeties, racing heart, hoarse voice, thyroid medication, metabolism, toxicity, gluten, celiac disease, antibodies, Hashimoto's, Hashimoto's thyroiditis, oxidative stress, thyroid cancers, xenobiotics, Vagus nerve anatomy, thyroid gland location, constipation, small intestine bacterial overgrowth, splenic nerve, TNF-α, inflammatory cytokine, necrosis, cell death, Vagus nerve innervation by the left ear, telehealth, holistic health care, holistic telehealth
The Genetic Microbiome, Genetic Metabolic Type® and Your Healthiest Gut
Julie Donaldsongenetic microbiome, Metabolic Typing®, Metabolic Type®, healthy gut, GI tract, phyla bacteria, Firmicutes, Bacteroides, PCR assay, individualized nutrition, individual nutrient requirements, ecological nutrition, high fiber diets, complex carbohydrates, insulin sensitivity, GI dysfunction, maldigestion, hypochlorhydria, spore biotics vs. probiotics, probiotics, spore biotics, lactobacillus, seasonal crops, microbiome diversity, protein, fat, carbohdyrates, complex carbohydrate digesters, Krebs cycle, nervous system, anabolic, catabolic, electrolytes, Inuit, Bacteroidetes, homeostatic mechanisms, GERD, immunity, transformational health partnership, targeted healing approaches, telehealth, holistic health
21st Century Self Care: Evaluating Individualized Nutrition vs. Intermittent Fasting
Julie Donaldsonindividualized nutrition, intermittent fasting, self care, personalized nutrition, conventional dietary advice, psychology, behavior, disease, cardiovascular disease, heart disease, cancer, diabetes, Alzheimer's disease, Metabolic Typing®, metabolic function, ATP, methylation, detoxification, toxins, increased risk of death, gallbladder, gallstones, epigenetics, methyl donors, cell oxidation, heavy metals, redox, innate wisdom of the body, vital organs, pH balance, homeostatic mechanisms, energy, healthier lifestyle, genotypic, phenotypic, DNA, stress chemistry, neurotransmission, over-eating, binge eating, fad diets, functional health practitioner, peroxides, free radicals, individual nutrient requirements, estrogen receptors, leptin, hypothalamus, estrogen methylation, appetite control, motivated, lasting dietary change, personalization of dietary advice, holistic health, holistic telehealth, professional holistic health coaching, DHEA, DHEA-s, gut health, adrenal glands, estrogens, androgens, hormones, hormesis, hormetic process, stressor, physiological change, dose response phenomenon, low-dose stimulation, stress response, hypothalamus-pituitary axis, HPA
Spore Biotics vs. Probiotics: Quorum Sensing and Individualizing the Microbiome
Julie Donaldsonspore biotics, Bacillus, probiotics, stomach acid, bile salts, anaerobic, aerobic, laboratory grown, soil spores, healthy soil, lipopolysaccharides, microbiome, endospore, stomach, small intestine, large intestines, quorum sensing, LPS, triglycerides, cardiovascular disease, fatty liver disease, dormant, spore formers, insulin, glucagon, self signaling molecules, natural antibiotics, gram negative bacteria, gram positive bacteria, hospitable environment, inflammatory cytokines, IBD, inflammatory bowel disease, Crohn's Disease, ulcerative colitis, histamine, mast cell, urinary infection, hyperlipidemia, leaky gut, lymphatic system, white blood cells, gene expression, cell densities, glyphosate, SIBO, cold & flu, allergies, asthma, genotoxic compounds, blood brain barrier, spore biotics vs. probiotics, transient period, post-production testing, GRAS, C. difficile, brush border, Alzheimer's disease, telehealth, holistic telehealth
HPV, Estrogen Toxicity and Successful Natural Health Management
Julie Donaldsonhuman papilloma virus, HPV, estrogen toxicity, steroid hormones, cervical cancer, estradiol, cervical cells, foreskin cells, birth control, tubal ligation, IUD, HPV symptoms, immune system, Th1, Th2, homeostatic mechanisms, nutrition, smoker's semen, PGE2, prostaglandin, genital warts, common warts, plantar warts, throat pain, monolaurin, black seed oil, proteolytic enzymes, agrimony, oral contraceptives, cytokines, epithelial lining, tumor microenvironment, aluminum, metals, Gardasil, chronic pain, inflammation, hormone toxicity, carcinogenesis, allergies, holistic health, telehealth, holistic telehealth
The Neuroimmune Loop: Th1, Th2, Histamine, Microglial Cells and the Vagus Nerve
Julie Donaldsonneurological impairment, neuroinflammation, neuroimmune loop, Vagus nerve, body inflammation, brain inflammation, tissue hypoxia, cardiovascular events, nitric oxide, insulin resistance, oxidative stress, stress chemistry, mold, mycotoxins, chemical toxicity, pathogens, RA, Crohn's Disease, TBI, traumatic brain injury, PTSK, PTSD, histamine, detoxification, microglial cell activation, neuronal death, phosphatidyl serine, PS, CNS, central nervous system, ATP, glymphatic system, cytokines, TNF-alpha, IL-1beta, Th1, Th2, neuronal metabolic integrity, MS, Parkinson's disease, Alzheimer's disease, brain fog, migraines, mood swings, neuropathy, essential tremors, tics, numbness, tingling, balance, mast cell activation, GI inflammation, mitochondrial DNA, mDNA, blood brain barrier, mucosal barrier, insomnia, sthma, skin conditions, interstitial cystitis, allergies, IBS, alcohol, MAO/DAO, ALDH, histamine intolerance, parasympathetic nervous system, digestion, heart rate, respiratory rate, vasomotor activity, sympathetic nervous system, afferent, sensory informatiaon, enteroendocrine signaling, enteric reflex, intestinal permeability, tight junctions, fight/flight response, SIBO, gut motility, leaky gut, weight gain, fatigue, blood sugar dysregulation, Metabolic Typing®, individualized nutrition, homeostatic mechanisms, Krebs cycle, cellular respiration, mitochondria, carbon dioxide, nutrients, energy, cravings, hunger, mental clarity, TENS, vagus nerve stimulation, neuronal firing, brain-gut axis, enteric nervous system, ENS, symptom assessment, binaural beat therapy, Th2 cell proliferation, afferent function, emotions, telehealth, holistic telehealth
Healthy Fat vs. Fat Storage: What's Really Needed and What's in the Way
Julie Donaldsonfat, leptin, hypothalmus, Metabolic Typing®, individualized nutrition, toxins, methylation, thyroid, hypothyroid, metabolism, fat storage, triglycerides, inflammation, hormones, vital organs, body temperature, T cells, innate immune response, enterocytes, glycocalyx, endothelial cells, leptin resistance, insulin resistance, glucose, glycogen, lipogenesis, glucose-insulin response, digestion, grazing, sleep, exercise, cortisol, stress, adipose tissue, brain, nervous system, calories, BMI, Body Mass Index, holistic telehealth
